Showing posts with label vitamin a. Show all posts
Showing posts with label vitamin a. Show all posts

Sunday, February 24, 2013

Global nutrition epidemiology and trends.


Global nutrition epidemiology and trends.


2012 

Source

Division of Women and Child Health, Aga Khan University, Karachi, Pakistan.

Abstract

In the year 2011, 6.9 million children under the age of 5 years died worldwide, one third of them related to increased susceptibility to illnesses due to under nutrition. An estimated 178 million children under 5 years are stunted, 55 million are wasted, and 19 million of these are severely affected and are at a higher risk of premature death, the vast majority being from sub-Saharan Africa and South-Central Asia. Globally, over 2 billion people are at risk for vitamin A, iodine, and/or irondeficiency. Other micronutrient deficiencies of public health concern include zinc, folate, and the B vitamins. 
The risk factors for undernutrition include low birth weight, inadequate breastfeeding, improper complementary feeding, and recurrent infections. Infectious diseases often coexist with micronutrient deficiencies and exhibit complex interactions leading to the vicious cycle of malnutrition and infections. Diarrhea along with the poor selection and intake of complementary food are the major contributors to undernutrition. 
Possible strategies to combat malnutrition include promotion of breastfeeding, dietary supplementation of micronutrients, prevention of protein-energy malnutrition, and improvement in the standard of preparation and hygiene of available weaning foods. The universal coverage with the full package of these proven interventions at observed levels of program effectiveness could prevent about one quarter of child deaths under 36 months of age and reduce the prevalence of stunting at 36 months by about one third. 

The median coverage rate of interventions along the continuum of care for Countdown countries has however beenlesws then 80 percent for vaccination and vitamin A supplementation. However, for several interventions, including early initiation and exclusive breastfeeding below 6 months of age and case management of childhood illnesses, the median coverage rate hovers at or below fifty percent. This suggests that interventions requiring strong health systems or behavior change appear to be stalled and need to be re-examined to find more effective ways of delivery.

Wednesday, February 22, 2012

Antioxidant Vitamins

Antioxidant Vitamins

Your lymphatic system can basically be though of as the body's sewer system. It collects waste, carries them through and helps eliminate them from you body.

With lymphedema, this system is severely damaged and is unable to perform the function it is suppose to. So it needs and extra boost, as helping hand as it were to help clean these waste from your body.


Antioxidant vitamins give it that extra boost, and helps eliminate waste and radical free agent (by products of the body's metabolic action).

Antioxidant vitamins are defined as nutrients (vitamins) or enzymes that help clean up damaging free radicals that damage our body tissues and which have been implicated as a causative agent in many diseases and conditions. Radical free agents come from our body's metabolic process, smoking, alcohol, and even the pollution of our modern world.

A list of antioxidants include:

1. Vitamins A, C, E, and beta-carotene
2. Lycopene - for example is found in tomatoes
3. Flavonoids - found in gilkg biloba, black cherries, blackberries, blueberries (also bynzopyrones belong in the flavonoid family)
4. Quericetin - a specialized flavonoid.
5. Coenzyme Q10 - a vitamin-like substance
6. Selenium - indirectly an antioxidant as it is required for the production of the major antioxidant enzyme glutathione peroxidase

Pat O'Connor

June 18, 2008

For an extesnive page on the specific types of antioxidant vitamins, their functions and how they may help, please ese our page:

Antioxidant Vitamins

See also:

Antioxidants and Your Immune System: Super Foods for Optimal Health